The doctor prescribed calcium alongside magnesium, and my leg cramps have disappeared.
After taking magnesium, I feel calmer, sleep better, and my leg cramps have ceased. It's essential for our health, especially for pregnant women. I take two capsules after meals or before bed. This magnesium is fantastic for fatigue as well, especially for busy mothers like me.
Following intense training, I suffered from leg cramps. Since I began this supplement, they’ve disappeared within two weeks. I'm very pleased with the results.
After breaking my leg, I used calcium in chelate form for three months, which significantly aided my recovery. Now I’ve switched to citrate form and ordered a larger pack. It seems effective in strengthening my bones, easing my ability to walk, reducing leg cramps, and expediting my healing process.
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This is a fantastic supplement for overall health. My partner and I take it daily, and it effectively helps prevent muscle cramps at night. The large quantity is affordable, and I intend to keep repurchasing it.